We are all striving: striving to achieve, striving for a satisfying life, striving for understanding. Some things remain constant, while others evolve. We are often tasked with evolving as the world becomes technological and competitive. While doing so can become tedious, we need not relinquish our calm and our peace. Maintaining ones equilibrium and a state of mindfulness are still worthy goals and deliverable, so long as we remain steadfast in the ultimate goal of mindful living. Please read my mind’s pieces for a peaceful and healthful life. I present to you: a peace of my mind.

Yours in health,

Dr. Abha