On Health
What are the Delta variant symptoms? Why is this variant different and so dangerous?
Dr. Abha explains in this short news video in plain and simple terms.
Doctor Abha, M.D.
Healthful Living
Healthful living is a choice and a lifestyle to include exercise, hydration, and adequate sleep.
Mindfulness
Download an App such as CALM – a 10 minute daily guided breathing exercise.
Physician Appointments
Do not avoid your physician appointments – to the contrary, attention to hypertension, diabetes, weight, sleep apnea, COPD. smoking and physical well being is more urgent than ever before.
Mental Health
Mental Health is of paramount importance. Getting sleep and meditating, walking, exercise are all stimulators of mental wellbeing. But do not be afraid to talk to your caring doctor about the need for a therapist, an antidepressant, or tools for getting through these tough times.
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Dr. Abha addresses masking in local schools
This week, Dr. Abha addresses the FDA approval of the Pfizer vaccine expected on Monday and masking in local schools as the kids head back to the classroom this week.
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Dr. Abha explains why officials are alarmed at the rise in COVID-19 cases
Dr. Abha explains why officials are alarmed at the rise in COVID-19 cases.
You can also text your zip code to 438829 to find the nearest vaccination sites in your area.
She says anyone with questions or concerns about the vaccine should speak to their primary care physician.
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Dr. Abha talks COVID-19 vaccinations as the Delta variant spreads at faster rates
You can also text your zip code to 438829 to find the nearest vaccination sites in your area.
She says anyone with questions or concerns about the vaccine should speak to their primary care physician.