“True silence is the rest of the mind and is to the spirit what sleep is to the body, nourishment and refreshment.” -William Penn Do you take walks in the woods, practice meditative silence in your private space, enjoy creative moments in your life to color, write or simply breathe? These pauses. These efforts to […]

No doubt the entire world watched as the verdict was handed down within ten hours of deliberation. Not a single not guilty verdict came forth in response to the video that captured the entire world’s attention. No matter your position on the intoxication and condition of the deceased, you have watched the video displaying nine minutes of […]

I love the first portion of this quotation. By heeding health directives, wearing seatbelts, driving the speed limit, wearing a mask, you are not merely caring for yourself, you are aware of those around you. I suspect the latter part of this beautiful message could mean a great many things and I ask you to […]

I did not know the victims of the shootings deaths that transpired in Atlanta. I do not know why the shooter did it. I don’t know why guns abound in the hands of those who might use them. I do know that sons lost mothers. I know that women and man went to work and […]